Udwarthanam & Dry Brushing Body Massage

Service Description

Udwarthanam Massage & Dry Brushing is a specialized Ayurvedic therapy that focuses on detoxification, exfoliation, and weight management, particularly beneficial for reducing Kapha dosha, associated with heaviness and excess weight. Udwarthanam Body Massage This deep-tissue massage uses herbal powders or pastes, applied with upward strokes to stimulate lymphatic drainage, promote weight loss, exfoliate the skin, enhance circulation, and balance Kapha. Dry Brushing Often paired with Udwarthanam, dry brushing involves using a natural bristle brush to exfoliate the skin, stimulate lymphatic flow, improve circulation, reduce cellulite, and tighten the skin. Combined Therapy Combining Udwarthanam with dry brushing amplifies the benefits, enhancing detoxification, weight management, and skin rejuvenation. What to Expect A session starts with dry brushing, followed by Udwarthanam massage, lasting 45 minutes to an hour. Post-therapy care includes resting and hydrating. Regular sessions offer long-term benefits like reduced body fat, improved skin texture, and overall vitality. Disclaimer: I am not a doctor or physician, and you may need to consult with your doctor prior to trying any of these therapies. These therapies are not medical treatments, and they do not guarantee specific results or improvements in health. If you have any health issues, it is essential to first consult with your doctor before beginning any new therapy or regimen.